THE FIRST AND ONLY STUDIO TO FEATURE THE PRESTIGIOUS BARREAMPED METHOD IN NORTH ALABAMA, STUDIO 180 OFFERS A VARIETY OF FITNESS CLASSES, INCLUDING BARRE AMPED, BUTI YOGA, TORCH AND WELLNESS SERVICES. IN ADDITION, WE ALSO PROVIDE FREE ON-SITE CHILD CARE. BARREAMPED HAS BEEN NATIONALLY RECOGNIZED AS ONE OF THE MOST EFFECTIVE BODY SCULPTING BARRE WORKOUTS AVAILABLE TODAY. BARREAMPED IS AN INTENSIVE BODY SHAPING EXPERIENCE DESIGNED TO PRODUCE RELIABLE RESULTS, REGARDLESS OF CURRENT FITNESS LEVEL. THE METHOD IS INFLUENCED BY CLASSICAL AND MODERN DANCE (THOUGH IT IS NOT A DANCE CLASS) AND UTILIZES A BARRE TO ACHIEVE OPTIMAL POSITIONING. INSIGHTS FROM PILATES, YOGA, AND ORTHOPEDIC STRETCHING ALSO BALANCE THE METHOD?S UNIQUE APPROACH.
OUR MISSION
At Studio180 we are passionate about fitness, health, and overall wellness.
We exist to come alongside women and empower transformation from the inside out.