I had a wonderful opportunity to be a part of the IOME Self Care Challenge this week and let me tell you, Becky knows what she is doing! Becky's passion and love for self care and people is infinite. I learned some great tips on how to ensure I get my self care in daily and was held accountable for it. I highly recommend contacting Becky to see how IOME can help you be a better version of yourself! "Taking care of yourself is a necessity, not a luxury!" - IOME