As a senior woman who has been doing Pilates for almost 20 years and exercising my whole life, I consider myself knowledgable and experienced in the exercise realm. What Re:Gen Pilates does is provide a relevant exercise class with experienced instructors who instruct and guide with excellence. I live in SC. My younger daughter is a member and she signs me up for classes. Love going, as does my daughter. If I lived in town, I would be going at least 3 times/week. Aging, for some, brings some aches, pains and watch outs. The experienced instructors assist in finding ways to modify without loosing the benefit. They are energetic and committed to ensuring their students have a safe and beneficial experience. Looking forward to my next class!