Incredible program. I love what it can provide to my 5A HS Football program. Very well thought out. Excellent Detail. Excellent Programming. Easy to use and implement. Furthermore, the booklets are an incredible resource for your athletes. Allows them to really track their progress and buy into the program. The booklets become a huge motivator to keep them involved, keep them pushing, and keep them thinking about the program, the end goal, and how the program is going to work. Young people now have to know the "WHY?" of everything they do. This gives you a certified program that explains itself and educates/empowers the athlete to use the program to benefit.