Today was my first day of the program and I already know that I am hooked! It was a great workout! Intense, motivating, and so much fun!! I am excited to continue and see my progress and body transformation. I highly recommend the program! The trainers are great- supportive, alert, and knowledgeable! They are there to make sure everyone is doing ok, have proper form, and knows modifications if needed. I can't wait to go back! Sign up!! You won't regret it!!!