JabX is just great. If you want to get fit, loose some weight and leave your anger behind, this is the place. Sheila Kim runs a class that keeps you engaged for the hour. Sheila is there to guide you if needed and she keeps the good energy high . I started going 2 times a week in early January and now I'm up to 4 times a week. If you want to start a healthy habit, JabX is a good place to develop that habit.