FLO Fitness and Martial Arts
Staff Favorite
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of...
