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Last updated April 2024

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SlowBurn Personal Training Studios

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SlowBurn Personal Training. Just 30 Minutes a Week. Exercise For Smart People. Just Like You! SlowBurn is a form of strengthening exercise that uses very slow, smooth, and controlled lifting and lowering movements, rather than the typical high force, explosive lifting seen in most gyms and training studios. It is very similar to the way the gentle yet powerful martial art Tai Chi is performed. There are no sudden, explosive or highly abrupt movements that...

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