On The Go Fitness Pro

DAVID NICKUM is my personal trainer. At age 73, after a long stretch at a different gym, and several rounds of Physical Therapy with various providers, I can easily state that he is the best of the best in his field. I have improved more, and faster, under his guidance than with anyone else. Improved, that is, from a dislocated right shoulder, and a damaged left shoulder from long ago; from chronic lower back pain; from on-and-off sciatic pain; and from general weakening of the muscles in my arms, legs, and trunk. (When my left-side sciatic pain became acute and virtually unbearable last summer, David wisely suspended my sessions until I had undergone minimally invasive spinal surgery, which was entirely successful.) DAVID'S attitude is serious and relaxed at the same time; he is able to put a client at ease while conveying that this is serious and must be taken seriously. His storehouse of knowledge is formidable, a vast array of different exercises from which he can pick and choose on the spot to deal with the immediate needs of the particular client at that time in the client's life. If a problem emerges and prevents the client from working well in one area, DAVID can turn "on a dime" and lead the client to a different regime. For anyone who wants a personal trainer of the highest calibre, I can recommend DAVID NICKUM without the least hesitation. Jonathan Chaves Professor of Chinese The George Washington University

Working with on the go fitness pro has been great. The trainer really focused on my needs. I feel like they provided a great program that helped me to lose about 24 lbs so far.

Have used On the Go Fitness Pro twice now. Both times were overcoming hurdles in my fitness training and establishing new techniques and routines. They have been amazing and are always worth it.

I am a 67 year young woman who was recouping from a broken ankle. I found David and decided to give him a try rather than going back to the gym....boy am I happy I did - David is very professional, listened to me and then worked with me to strengthen my ankle and also my balance (in hopes that I won't fall again). David is wonderful - I so look forward to my time exercising under his guidance. He has worked with my age, limitations and time constraints ( I travel a lot) - next trip I will be gone for 6 weeks and he has offered to send me a link so I can have it accessible to me and hopefully have the time to do it (or some of it) while I am away. Not sure if I will ever go back to the gym again - David has been a terrific teacher and motivator with great patience. He and his company are the best in the business - highly recommend them.

"I've been working with David since last 8 months and have seen amazing results in that time. I have never felt stronger or healthier. He is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! he also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. I definitely recommend him to anyone looking for great quality personal training.Thank you David, you are the best!"

My doctor suggested that I hire a personal trainer to work with me on strength training as the osteoporosis in my spine had worsened. David seems well educated in his craft. He is encouraging, and understanding of my limitations. I highly recommend him!

I have been working with David for over a year and its been one of the best experiences in physical training that I have ever had. David possesses the specialized knowledge to tailor my workouts to deal with my specific needs and personal issues. In addition to the cardiovascular, strength and stamina training, he has been able to help with specific soft tissue joint problems. I would highly recommend him to anyone who is seriously interested in improving their overall mental and physical health, particularly those of us over 60.

I've been working with Dave for about 8 years. He is effective, tailoring exercises to suit individual needs and abilities while motivating you to push just a little further. I have an irregular work schedule and he's always been quite flexible. He cares about you as a person and helps you attain your goals. I wouldn't hesitate to recommend him.

I have been working with David for nearly a year. During that time I have gotten great advice from him about how to improve my diet and also about tracking my caloric intake. I like to work with David during our training sessions, because he explains what each of the workouts are working. He makes sure to show me the proper form while doing the workouts as well. If you are looking for someone who knows what to do and help you achieve your goals, look no further.

Best Trainer ever!