TITLE Boxing Club is the best and only authentic full-body boxing workout in Carlsbad that changes your body, clears your mind and completely engages your spirit. Located in North County, San Diego, we offer boxing and kickboxing classes without any contact or combat, as well as boxing therapy for Parkinsons patients through Rock Steady Boxing Carlsbad. Contact us today to try your first workout FREE at TITLE Boxing Carlsbad.
Our North County boxing classes utilize the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you'll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags.
TITLE Boxing Club is also home to Rock Steady Boxing Carlsbad, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Rock Steady Boxing is the first gym in the country dedicated to the fight against Parkinson’s. In our gym, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. Class times are Tuesday and Thursday from 2:00-3:30 pm. Contact carlsbad@rsbaffiliate.com or call 760-633-4822 for more details and to schedule an assessment.
