I started virtual training with Ron a couple months after I gave birth. Ron was able to guide me in making healthy choices with food by providing personalized meal plans as well as challenging workouts. He was always available if I had any questions or just needed an encouraging word. I am so glad I worked with Ron to get me on track after having my baby!!
Ron (TRUfitnesscoaching) really knows his stuff. My wife and I did his 12 week nutrition program and I lost about 35 lbs! But the great thing is that Ron taught us how to eat well and exercise properly so that we can integrate it with our lifestyle. So now, many weeks later, we're continuing the progress on our own using the knowledge he shared.
What I liked most was that there the recommended foods are just simple, real foods. Ron always explained why we're eating what we're eating and how it helps us. It was a very educational experience.
I had the privilege to have Ron as an trainer at my gym for a short while and, thanks to his motivation and teaching, I grew more interested in my workouts and have continued going to the gym regular as a habit.
Couldn't be happier with the results!
I dropped 4 sizes in 12 weeks with Tru Fitness Coaching. The menus are well balanced, tasty and easy to prepare. Ron listens to your needs and tailors the program accordingly. He is always available if you have a question and is a tremendous support. I love that the meals are made of Real Food and not engineered products. If you are ready to get serious about your health and follow the program it is impossible to fail. There is no gimmick here just well planned nutrition.
My experience with Tru Fitness Coaching was truly life changing. I started out with a goal to just lose 15 pounds, but I was so happy to have achieved much more than losing weight. Through Tru Fitness Coaching, I learned fitness is truly a lifestyle. Ronnie taught me so much about eating the right foods and thinking about every morsel that goes into my body. Eating clean, natural and almost gluten free opened my eyes to a new world that meant I didn't have to struggle so hard to keep the weight off. I've always been a runner, but he bumped my fitness game to another level that my body didn't even know I could do. I'm the fittest and healthiest I've ever been and I owe it ALL to Tru Fitness Coaching!
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