Two years ago I had an unexpected hysterectomy and could not take synthetic estrogen. I begin to experience TERRIBLE hot flashes, mood disruption, and some other "non welcome" side effects! I spent a great deal of time researching foods and other natural products that could help alleviate the negative symptoms. I came across Smoky Mountain Naturals Estro-Life and Progesto-Life, bought both and have never looked back! Two years plus+ and I am still using them daily. I feel more balanced and experience less dramatic hot flashes. One month, early on, I forgot to re-order and noticed the change within a few days. Since then I have never have run out! You get value: 2 oz. compared to most creams which is 1-1 1/2 oz. You get quality, the product is light and creamy and easy to spread on. I sometimes put it on my face, in addition to using it on my target areas for hot flashes, and my skin looks fantastic! You get timeliness....I have been late a few times ordering due to sickness, etc... and have asked them to rush my package and they do! If you email them with any questions, they get right back to you. Overall, I am totally satisfied with Smoky Mountain Naturals. They stand by their products and aim to please!! There are many products to choose from...but Progesto-Life and Estro-Life are my favorites. If there is any woman reading this who is suffering from the effects of naturally occurring menopause, or surgery induced like mine, I hope you will give these products a try. There is nothing to lose!! It changed my life 2 years ago and I hope it will change yours too. :)