Elevate Fitness Orange Park

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Of 63 ratings/reviews posted on 2 verified review sites, Elevate Fitness Orange Park has an average rating of 5.0 stars. This earns a Rating Score™ of 94.0.

In a way, fitness informs everything we do. Consider that if you’re in good shape and have a healthy lifestyle, you’re going to have a number of side benefits. With more energy available, you’re better able to tackle tasks at work. Physical exercise has documented cognitive benefits, so you’re able to work smarter and more efficiently. Exercise elevates your mental health, and you’re likely to have a positive mood and just plain feel better. But perhaps you’re not quite there yet. You have goals. You want to lose some weight, gain some muscle, live a healthier life. You need help, and you need results. We know what that feels like, and that’s why we’re committed to helping everyone. With 12 years of combined experience, our staff has extensive training in proven fitness methods like HIIT (High Intensity Interval Training), functional movements, and boot camp-style workouts that can be adjusted for any fitness level. We also specialize in injury prevention, because your workout is supposed to make you healthier, not break you down. This all takes place in an environment that’s positive and supportive. We’re building a community where everyone wants to do the work to live healthier, and we have each others backs when we succeed and fail. The only thing that’s missing is you. You might think you’re too heavy, too old, too whatever. We’re here to tell you that it doesn’t matter where you’re starting from, only where you end up.