Mid American Fitness

Mid American Fitness in Farmington Hills, MI is a group fitness gym that offers progressive group fitness classes, Pilates Reformer, and Personal training geared towards clients of all fitness levels and abilities. Clients can choose from more than 50 group fitness and exercise classes per week, including Kickboxing, Fit Barre, Zumba, Spin, Yoga, Cardio, BODYPUMP™, High Intensity Interval Training, Sculpting and Core Strength Training, Tabata Bootcamp and more! Our group fitness studio opened in May 2002 under the direction of owner Karen Blazaitis. Her goal was to offer a comfortable and welcoming fitness club where clients from all around Metro Detroit including Novi, Northville, Livonia, Southfield & West Bloomfield can achieve their fitness goals and improve overall health through a variety of exercise classes, personal trainers, weight-loss programs and fitness workshops.