Spencer is great. He remembers what my son was supposed to be working on from last week. He quizzes him asking questions making sure he understands. I highly recommend him.
Vali Athlete Performance is so amazing for youth athletes. Maja and Spenser really know how to train and work with young athletes. They build specialized programs for each individual athlete and for the sport they play. Maja and Spenser are very knowledgeable about nutrition too! They make working out a positive and fun environment. My son has been working out at Vali Athlete Performance for over 2 years, he has gained so much strength and confidence in himself. He even gets up at 5am to work out at Vali!
We've used other gyms and Vali is by far the best experience. They have a better coach to athlete ratio and the workouts are designed for my son and his sport. Well worth the cost, we'll be back next off season for sure.
Trainings with Vali have been a great experience for my young athlete. Not just in physical skills, but in mentorship and mindset as well. He always comes away feeling like he has learned and progressed.
Spenser and Maja have really helped me accomplish my personal fitness goals over the last few months. They are super professional and do an exceptional job with what they do. I highly recommend to anyone that is interested in fitness!
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